Women's Midlife Group:                                    


                    Redefine Yourself with New Purpose and Meaning

                    Learn New Ways of Coping with Stage of Life Changes

                    Address Changes in Relationships and Family Structures

                  


Modalities: include in-person group activities, fostering mindfulness, transformative rituals, therapeutic writing exercises, and expressive art exploration.




   


CURRENT GROUPS OFFERED:


Midlife Transitions

Women's Group


     



About the Facilitator: 

Gail Gonick-Hallows, M.A. is a Licensed Marriage and Family Therapist who has been practicing in Santa Rosa for over 10 years.  She is a seasoned group facilitator, with experience developing and leading groups focused on grief, anger management, as well as childbirth and mindful parenting classes in the San Francisco Bay Area since 1998.  She is trained in Mindfulness-Based Stress Reduction and Art Therapy. She has lived in Sonoma County since 2006, where she and her husband raised their 3 now young-adult children.